Food Friday

So if your a veg head like we are, you've got to make sure your getting legumes and beans...

This is a super easy dish that we whip up often, it's full of flavor and loaded with beans for protein.

It's all in one pot....put in a can of tomatoes, a couple of fresh ones diced in too, potatoes, cauliflower,

chickpeas, kidney beans, lots of garlic & lots of curry...cover & cook until all is soft. ENJOY XO.

Food Friday

Sometimes simple is best, especially with your veg and fruit.

I LOVE strawberries dipped in almond butter

But I also love a huge salad, this one was grape tomatoes with cucumber, pepitas, almonds

and my usual olive oil, lemon juice and agave dressing.

Food Friday

I know they aren't healthy
but I sure do love ramen bowls, they hit the spot now and than.

I always jazz my noodle bowls up by adding tons of sesame seeds, I just love the crunch that adds.

Than on the side I make a beautiful green smoothie to make sure I am getting my greens in.

My usual mix is coconut milk, apples, banana, spinach, arugula and oats or almonds.

Are you addicted to ramen and green smoothies too?

Food Friday

This is a super quick and tasty dinner idea we have often.

It's a burger using tempeh which has been sautéed in olive oil,

topped with Veganaise dressing, lettuce and tomatoes.

With a side of canned potatoes browned up, once again in olive oil with a bit of salt.

Real potatoes are better of course but sometimes after a long week a quicker solution is okay.

Hope this fills your tummy nicely if you try it and that it sends you off into a lovely weekend XO.

Food Friday

Need an idea for dinner tonight or this weekend?

Give this mix a try...it's easy and tasty and healthy.

What we have here is a whack of things just thrown into a steamer

(We use or steamer pretty much every day, we couldn't do without it)

We threw in broccoli, spinach, potatoes and red & yellow peppers.

We also did a whole cauliflower which we than put that in the mixer to blend it up with butter (YUM)

and we quickly browned up some tempeh...

add some butter and salt to whatever you wish & voila, a mix of tastes and textures and yumminess.

If you try it, let me know what you think XO Enjoy.

Food Friday

If your like me, you often run out of ideas of what the heck to eat for dinner

So I thought maybe just maybe I can give you some inspiration/ideals now and than

with a possibly new Friday topic called "Food Friday"...let's give it a try anyhow yes?

 

 

Maybe tonight you can give this a try, it's a favorite easy go-to for us:

Steamed kale with a sprinkling of salt, olive oil and nutritional yeast with

grilled cheeses on the side,

I love Daiya (soy and dairy free) 'cheese' the best for grilled cheeses

and I love to put sunflowers seeds, tomato and tofurky slices in as well.

 

Enjoy and Happy Friday XO